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What is Reiki?

Reiki is a holistic, energy-based healing modality. As humans, we all have physical, spiritual, and energetic bodies. A change in one body generally means a change in the other. All three bodies are interacting and interconnected. Just as we take care of our physical body, it is important to pay attention to our energetic and spiritual bodies.

Reiki is a Japanese healing technique for stress reduction and relaxation, which supports the body’s natural ability to heal itself on all levels (physical, spiritual, and energetic). The word Reiki means “universal life-force energy.” It is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. Every living thing has life energy flowing through and surrounding it.  When we have blockages in our energy and/or our energy is low, we are more vulnerable to illness, be it physical or emotional. When our energy is high and flowing freely, we are less likely to get sick, and it increases our natural ability to heal. Reiki is a natural, safe, and gentle healing modality.

Reiki can…

  • Increase energy and boost the immune system
  • Relieve stress by balancing the physical, mental, and emotional states.
  • Help reduce pain and anxiety
  • Eliminate blockages caused by stress, injury, emotion, and tension.
  • Support the body’s natural ability to heal itself
  • Clear & Balance the chakras and aura.
  • Promote a state of total relaxation

Reiki healing can promote balance, harmony and well-being for people on all levels: physical, emotional, mental and spiritual.

 How does Reiki Work?

ReikiReiki healing is a pure energy form. A Reiki practitioner taps into and channels Reiki (energy) to the client to create spiritual, mental and physical well-being. Reiki assists in re-establishing a normal energy flow of life force energy throughout the body. This can assist in relieving stress, anxiety, and pain. Through a series of hand positions above the body, the practitioner allows for the flow of energy through their body to the client. This can be done in person or in a distance session. The Reiki practitioner is only a channel for Reiki to flow through. The healing energy has its own intelligence and knows exactly where to go and what to do. It always knows what a person needs and will adjust itself to create an effect that is appropriate.

Reiki is a safe, gentle and natural method of healing that can be combined with other complementary or traditional medical therapies. It does not conflict with other health-care, but it enhances the results. Reiki is not a substitute for medical treatment. Reiki is always beneficial and can never do harm. Reiki clears, straightens, and heals the energy pathways, allowing energy to flow naturally throughout the body. When your energy is flowing naturally, your body is then able to heal itself.

How I was introduced to Reiki

When I was in the hospital with a rare illness, my spiritual counsellor asked me if I was interested in receiving Reiki. I had no prior experience with it, and I thought why not. So she signed me up. A Reiki practitioner who volunteered in the hospital came to see me every Wednesday. And it helped me release stress and anxiety during a scary time for me. I felt very relaxed after every session. I loved it. I loved it so much that I wanted to learn how to do Reiki to help others.

I am a certified Reiki Master. I approach each session with warmth, compassion, peace, focus, and caring. I am intuitive and able to detect imbalances in energy. As a Reiki Master, I find that my clients often leave a Reiki session with a sense of lightness and calm.

If you would like to give your body a chance to heal, to find balance, and peace on all levels (physical, spiritual, energetic), a Reiki energy healing session is a great way to do that.

Client Testimonials

I was privileged to receive a distance Reiki healing from Sara. It was an amazing experience! Sara let me know before she began the healing and when it was completed.  At the end of the healing, she reported back to me on the areas of my body she was intuitively guided to focus on—and she was spot on!  I had provided nothing to her about my physical or emotional condition, yet she was guided to send energy to all of the places where I needed them the most.  For several days following the healing, I felt tired, but a good tired.  It was a peaceful calm that reminded me to slow down and practice self-care, something that as a busy, working, single mom, I rarely do. I cannot recommend Sara enough.  She is a remarkable healer.  I knew it from the moment I first began communicating with her.  She possesses a real and beautiful gift to channel Divine energy in loving service to others. I cannot recommend her enough for your own, likely overdue self-care 🙂

Thanks again Sara!”

Susan, California

Oh sara!!!
I don’t know how to express my gratitude for the session you did for me! I feel A-MAZE-ING!!!! Truly! For the first time…literally…in 7 years I have NO PAIN in my hips or knees…and it’s been almost 24hrs! I’ve been able to do mundane things unassisted and without stopping for a break…like taking a shower, Doing dishes, sweeping AND mopping the the floor. I slept soundly through the night (which never happens!) And woke up still feeling refreshed and energized. I did have a third-eye headache but I expected that and with some meditation, it’s gone away. Besides being pain free, I have ENERGY! REAL energy…clear, focused, and ready to conquer the day. I am eternally in your debt! Thank you, thank you, thank you! I will be more diligent and consistent with clearing my chakras so I can stay feeling like this as long as possible. You ROCK sara!!! You are an amazing, gifted soul and I’m so honored to have you on my spiritual journey! Cheers!
Janice, California

My distance reiki session with Sara was such a wonderful experience! For two weeks before my session, I had been experiencing a lot of pain in my neck, shoulders and back. Nothing I did relieved it – even pain meds barely helped. During my reiki session with Sara, I felt such pleasant tingly and warm sensations in my back and neck, and immediately began feeling relief from my pain! Sara was very professional and let me know what time she would be doing my session so that I would know to relax, and as soon as it was finished she sent me impressions of what she found. She noticed extra energy being needed in my solar plexus, heart and throat chakras, as well as my shoulders – which was spot on and matched the pain I’d been experiencing! Directly following my session, I felt very relaxed, peaceful, and content. I had a great sleep and woke up the next day feeling energized! Two days later, I am still pain free, which is amazing. All in all, it was such a great experience, and I will definitely be recommending Sara to my friends and family! Thank you, Sara, for the opportunity to work with you! With love, Allison
Allison, Wisconsin

“I had a calming experience having my Reiki healing with Sara. The room where the healing was done, was inviting and warm. Sara made sure that I was comfortable and got me an extra blanket to ensure that I was cozy and comfortable. When Sara started I could feel a release of tension almost immediately and some tears escaped my eyes. This was a positive release and then I felt ready to accept the healing. I could feel Sara’s love, compassion and concentration for me and I fell into a deep sleep. After the healing I felt like I was surrounded by a vibrating white light of protection and healing. I got home, had lots of water and fell asleep again! I had a wonderful experience and I highly recommend and encourage everyone to go see Sara for Reiki! She takes the healings seriously and she takes the time and care needed to help.

I appreciate you Sara! <3

Gwen, Manitoba

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I look forward to working with you!

With Love,

Awakened Soul Perspective

Plant a Tree


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