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Earth Spirit Connection: 3 Steps before connecting with spirit

Connecting with Spirit

Interested in meditating, doing healing work, reading cards, or looking to receive spiritual guidance in general from your spiritual team?

Whatever it is, when you are working with spirit, there are three important steps to take anytime you intend to connect with spirit. These steps will not only create a clearer connection, but they will also serve to set boundaries and to protect you.

Psst. Get the short-form version of these steps in a PDF printable format here:

3 Steps Before Connecting with Spirit

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3 steps to assist you to set boundaries, be more focused, and have a clearer connection when connecting with spirit. A free Printable to help you on your way.

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Here are the 3 steps to take when connecting with spirit:

(1) Protect Yourself

Whenever you are intentionally connecting with spirit, you want to protect yourself.

The reason being is that you want to ensure that you are connecting to energies that are there for your highest good. By protecting yourself, you are also setting boundaries by stating who you want to communicate or receive guidance from. Boundary setting is important because you can have anyone attempt to communicate with you if you don’t set your boundaries.

Typically, I ask Archangel Michael to watch over any meditations, readings or healing work that I do.

  • I say “Archangel Michael, please watch over me while I do this {reading} to ensure only my highest good comes through {if I am reading or doing healing work on another person I also add – “and the highest good of _______”}.”

Usually, this is a sufficient protection method for me. However,  I typically use a protection wrap when I am doing work with another person.

  • To do this, you can visualize a gold/white shimmering protection bubble around you.
  • You want to make the intention to allow things of your highest good to come through. You don’t want to close yourself off from everyone and everything.
  • You can state “with this protection wrap, I only allow my highest good to come through.”
  • I also use an electric blue protection wrap depending on the circumstance.

(2) Ground to Mother Earth

Grounding is an important step when connecting with spirit. Grounding will assist you in becoming more focused, present, and will assist with your connection with spirit.

When I am not grounded, I can become very scatter-brained, with my mind focusing on too many things at once. When I am grounded, I can focus and be present in the task at hand. 

  • To do this, you can visualize a cord of energy connecting you from your root chakra down into the centre of the earth.
  • Next, visualize earth’s energy from the centre of the earth traveling up through your cord of energy into your body.
  • I visualize this energy as a bright red energy — this represents earth’s energy for me. 
  • You can visualize any colour that represents earth’s energy for you.
  • Visualize the energy traveling up through your entire body.

(3) Divine Connection 

Next, you want to connect to source energy.

By intentionally connecting with source energy you are opening up a channel to receive spiritual guidance. This will assist you to have a clearer connection with spirit. To do this:

  • Visualize a column of light energy from above coming down through your crown chakra.
  • I visualize this energy as a gold/white shimmering energy. 
  • You can visualize any colour that represents source energy for you.
  • Visualize this light energy traveling down into your entire body.
  • Visualize this light energy traveling down your grounding cord, through your root chakra, to the centre of the earth. And visualize earth’s energy traveling up through your crown chakra through your light column to source energy.

I am connected, grounded, & protected. 


At the end of my session, I visualize myself disconnecting from source energy and Earth energy. I then thank Archangel Michael and my spiritual team (and my client’s spiritual team) for their guidance and assistance.

I use these three steps daily; whenever I am doing healing sessions, card readings, meditating, writing, or anytime I want to connect with spirit and my higher self, I make the intention to connect, ground, and protect myself. Doing these three steps allow me to be more connected, more present, and more able to receive spiritual guidance.

 

What methods do you use before connecting with Spirit? I’d love to hear about them in the comments below. 

 

Have a wonderful day,

With Love,

Sara 


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Featured Photo Credit: Christian Hebell

Don’t forget to grab your copy of these steps in a free printable here:

3 Steps Before Connecting with Spirit

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3 steps to assist you to set boundaries, be more focused, and have a clearer connection when connecting with spirit. A free Printable to help you on your way.

Spam is gross. Unsubscribe at any time. Powered by ConvertKit

Connecting With Spirit

Photo Credit: Jeremy Vessey

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